Red Light Therapy

You’ll get comfortable on a massage table or in an anti-gravity chair while the light is positioned over the area being treated. You may notice warmth from the light, but there’s no pressure or hands-on treatment.

If you’re coming for Luminous Rest, the experience includes lower-intensity light, gentle warmth from the Amethyst BioMat, and your choice of singing tones, binaural tones, or quiet.

That depends on what you're using it for. Most research showing meaningful effects involves repeated exposure rather than a single session, so consistency generally matters more than an occasional treatment.

We can talk about what makes sense for your goals and how red light aligns with your own self-care or other care you're receiving. 

Red light therapy is generally well tolerated, but there are situations where it may not be appropriate or where additional precautions are needed. Certain medications can increase sensitivity to light, and some medical or skin conditions warrant extra consideration.

You'll complete a brief intake before your first session so we can identify anything that might affect treatment.

We use PlatinumLED BioMax red and near-infrared light therapy panels. 

The larger BioMax Pro Ultra provides broad coverage and is positioned above the massage table. The smaller BioMax Pro Nano allows more focused treatment and is especially useful for the face and smaller areas of the body.

Depending on the purpose of your session, one or both may be used.

Yes. Red light therapy can be used on its own or alongside therapeutic bodywork.

Before bodywork, the warmth and increased circulation can help you relax and prepare the area for hands-on work. Afterward, red light can support circulation, healthy inflammatory responses, and the body’s natural recovery processes.

It can also be scheduled separately between bodywork sessions.

The two can work alongside each other, much like the things you do at home between other professional treatments.

The BioMax Nano is a professional-grade panel and gives us more flexibility in how and where the light is used. It can complement what you're already doing at home rather than replace it.

Because red light devices vary in wavelength, intensity, treatment time, and recommended frequency, let me know if you're already using one at home. That helps me make appropriate choices about your in-office session.